Course Curriculum

  • 1

    Session 1 - Self Leadership

    • Welcome to The Goodness Challenge

    • Part 1: Leadership

    • Part 2: Everyday Leadership - Drew Dudley

    • Part 3: What makes you a leader?

    • Leadership Recap

  • 2

    Session 2 - Personality Souvenirs

    • Personality Souvenirs - How to be your best

    • Personality Souvenirs Recap

  • 3

    Session 3 - Gratitude

    • Part 1: How to manage your mindset and build new habits in gratitude

    • Part 2: Kindness Boomerang

    • Part 3: How gratitude can help us to be less stressed

    • Mindset Recap

  • 4

    Session 4 - Kindness in Action

    • Part 1: Kid President Pep Talk - Soul pancake

    • Part 2: Kindness in Action

    • Kindness Recap

  • 5

    Session 5 - Emotional Management

    • How to be your best self in any situation - This is what happens when you get lost in the middle of the ocean looking for a tree...

    • Being Your Best Self Recap

  • 6

    Session 6 - Brain Cycles

    • Brain Cycles - The difference between our conscious mind and our subconscious mind

    • Brain Cycles Recap

  • 7

    Session 7 - How We See Ourselves

    • Part 1: How to keep moving forward even when things are hard

    • Part 2: Dove Beauty Sketches

    • Part 3: How do you see yourself? How do we manage the voices in our heads? 'I am'

    • How we see ourselves Recap

  • 8

    Session 8 - The Power of Hindsight

    • The power of hindsight and how we can use it to create the future we want in life

    • The Power of Hindsight Recap

Social Proof: Testimonials

"Best decision of my life!"


I learned no matter who you are or what your past is like, you deserve more than you think.

"I wish I had known this earlier. Heather has a way of making things easy to understand and actually fun."

Year 7 Student

"I loved the quotes Heather said in each video because they made me think in a different way"

Year 9 student

"My favourite thing from the Goodness Challenge is we can and should be ourselves no matter what anyone says or thinks and that I am beautiful just the way I am."

Year 9 student


The Goodness Challenge

This course is for you if you are looking to improve your leadership skills, learn more about emotional management and create positive mindset habits.

"This program made me think about my life in a different way. I never knew it was okay to be me just as I am." - Abiha, Year 9 Student